What is Hypnobirthing?

Hypnobirthing enables a woman to work with her body, which is naturally designed to give birth. It releases the fear and negativity that she has been programmed with from an early age and replaces it with calm confidence. A mother who uses Hypnobirthing will often say that giving birth was the most wonderful and empowering experience of her life.

KGHypnobirthing is the only Hypnobirthing course accredited by the Royal College of Midwives. This course is designed to reduce fears and anxieties and help couples achieve fear free labour and births. It doesn’t promise a pain free birth, although many couples achieve that! What it does do is empower you with all the knowledge and coping strategies to have a calm and loving experience – which is absolutely fundamental especially in the immediate postnatal period. This enhances bonding, feeding and adaptation to family life. 

The skills you learn from this course are skills for life. So many couples report that they continue to practice what they have learnt after birth. They use the relaxation techniques for many other aspects of their life, including meeting the challenges of parenthood.