Courses

Standard KG Hypnobirthing Course

This is a 4 hour course, delivered in the comfort of your own home and includes:

  • Understanding the physiology of labour and birth

  • Guided relaxations/meditations to use in labour and birth

  • Breathing techniques for labour

  • Visualisations for labour

  • Training your birth partner on how to support you during labour and birth

  • Empowering you with tools to help you negotiate your way through the maternity care system in the UK

  • Practice materials and book

  • Your own personal coursework programme to follow at home

  • Ongoing support and advice via email and WhatsApp

  •  Phone consultations by appointment.

Cost: £300

Bespoke 1-1 KG Hypnobirthing course

Christella offers a bespoke adaption of the Standard course to facilitate specific needs such as:

  • VBAC (Vaginal Birth after Caesarean) courses

  • PTSD healing –  with couples that have had a difficult previous birth; to empower them with the confidence, knowledge and coping strategies to enable them to heal and move forward in their parenting journey

  • Breech vaginal birth – some UK maternity units now offer this service; Stella’s Breech course empowers couples with an abundance of information and strategies to achieve a normal birth with a Breech baby.

Cost: Price on Request

Doula attendance in labour

Christella offers a Doula service for home or hospital. A Doula is a trained companion who supports women through labour and birth. Private midwifery is not available due to limitations of insurance cover.

Cost: Price on Request